If you want to get or keep yourself in shape without having to visit the gym everyday after work, it might make sense for you to find a job where you can get a good workout in while you’re on the clock. So if this is something that you’re interested in looking into, here are three great types of careers for people looking to get a workout on the job.
Coach Or Trainer
One of the most obvious types of jobs where you can get a workout in while you’re at work is to be a coach or trainer. When you work as a trainer for other people who are looking to get fit, you can be in the gym with them on a daily basis. While you’re showing them the right moves and encouraging them by being close while they workout, you can be getting your own workout in at the same time. Additionally, if you work as a coach for a sport that you love, you’ll be able to run practices for your team that will allow you to remain physically active. You can play scrimmages, run between drills, and just participate in the sport that you love while teaching others how to excel as well. And depending on what type of clientele you work with or coach, you could make decent money in this type of career.
A Freight Handler
If you’re not interested in spending that much time at the gym but still want to feel like you’re put in some good physical work at the end of the day, you may want to consider working as some kind of freight handlers.
For people who work with freight, be it loading or unloading freight for other businesses, there’s going to be a lot of heavy lifting and carrying going on throughout the day. And when you do this type of physical labor, you’re going to quickly build muscle and not have a problem keeping weight off of you after a hard day’s work.
Certain Medical Careers
Certain careers in the medical field can also give you a great workout by the time your shift is over. While you can do things like physical therapy and exercise physiology, you can also work as something like a massage therapist to get a full-body workout in. And if you choose to work with the elderly or in a hospital, you’ll also be on your feet running around all day and helping to lift people into comfortable positions, which can be a workout in and of itself.
If you want to get a workout in as part of the career you choose to have, consider using the tips mentioned above to help you choose what job you want that will pay you as you get in shape.