Welcome back to EarningDiary. Generally here we are talking about blogging and make money online tips. But this time we come with some general health tips for bloggers. Though making money online is our basic goals but at the same time it is very necessary to take care of our health. A blogger should always remember that Health is Wealth.
Here Are Some Health Tips for Bloggers
1. Do exercise daily in morning at least for 15 minutes.
2. If it is possible then do yoga to relax your mind.
3. Use laptop and desktop screen guard to protect your eyes.
4. Use a comfortable chair.
5. Take a short brake after every hour to avoid computer vision syndrome.
6. Do some eye exercise in between your works.
7. If it is possible go for a short walk.
8. Drink lots of water.
9. Play outdoor and indoor game in evening with your friends.
10. Try to sleep for at least 7-8 hours.
11. Visit physician once in a month
12. Read health and fitness tips daily.